![]() Researchers have found that peppermint is an effective natural remedy for reducing abdominal pain associated with indigestion. Here are the best foods and drinks for getting rid of indigestion pain fast.Īlso see: 7 Foods That Are Bad For Lung Health 3. And just as you can provoke indigestion by eating, you can also treat indigestion by consuming certain stomach-soothing foods or beverages. Those over 60 should not have more than three half teaspoons in 24 hours.Īlso see: What to Eat to Reduce Stress, Anxiety and Depression What to Eat When You Have IndigestionĮating too quickly, consuming fatty or spicy foods, or overeating are the most common indigestion triggers. According to experts, adults under the age of 60 should not consume more than seven-half teaspoons of baking soda in 24 hours. ![]() If you choose to use this treatment, you must wait at least two hours between doses.Ĭonsuming too much baking soda to treat indigestion can also affect your health, especially if you’re older. Too much sodium bicarbonate can cause uncomfortable side effects, including stomach cramps, nausea, constipation, or diarrhea. To use this treatment, mix one-half teaspoon of baking soda in about four ounces of water and drink it. Because sodium bicarbonate has a high pH, it neutralizes acid in the stomach and can help alleviate bloating, gas, and upper GI discomfort. Baking Sodaīaking soda has been known to improve indigestion. Acid reflux, upper GI pain, gas, bloating, and heartburn typically respond well to antacid medications.Īlso see: The Ultimate Guide To Eating Well For Much, Much Less 2. Because they help increase the pH of your stomach, you can use antacids to ease indigestion discomfort caused by excess stomach acid. ![]() Over-the-Counter AntacidsĬommercially available antacids are probably the most widely used treatment to get rid of indigestion pain fast. For soothing relief from stomach upset, bloating, diarrhea, and heartburn, try one of the following treatments.Īlso see: What You Need to Know About Heartburn 1. Some commercially available medications and supplements can help cure indigestion fast. Some signs that may go unnoticed include hoarseness, feelings of throat pressure, nasal congestion, sour taste in the mouth, and a chronic cough. Many people may not know they are dealing with indigestion. What helps indigestion fast? Read on for our top at-home remedies on how to get rid of indigestion fast.Īlso see: The Best and Worst Foods for Acid Reflux and Heartburn What Can I Take for Indigestion Luckily, getting indigestion relief fast is fairly simple, as long as the condition isn’t the result of a chronic, underlying health problem. Indigestion isn’t a disease but rather a symptom of other gastrointestinal problems, such as an ulcer, gastritis, or acid reflux. Symptoms of indigestion can include uncomfortable abdominal fullness after eating, or you may have pain or a burning sensation in your upper stomach. But if you eat too fast or consume too much of these foods, you may experience occasional indigestion. Your favorite foods can delight your taste buds. Accessed March 1, 2022.10 Natural Remedies for Indigestion That Really Work Medical management of gastroesophageal reflux disease in adults. What are the warning signs of a heart attack? American Heart Association.Clinical manifestations and diagnosis of gastroesophageal reflux in adults. In: Sleisenger and Fordtran's Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management.
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